Better Mental Life offers a safe place for individuals who are looking for professional counseling and therapy. We are committed to providing our clients with the best tools to help them understand themselves better and build a better relationship with their persona and their general life.
Cognitive Behavioural Therapy
CBT is a talking-focused treatment that targets the client’s thoughts and behaviors. The first step is to identify these dysfunctional behaviors and thoughts. The second step involves challenging patients’ irrational beliefs and dysfunctional behavioral patterns.
Psychotherapy
Psychotherapy offers a treatment model that is both effective and dynamic. In each session, the patient gains a new approach as she/he interacts with the therapist and makes positive changes.
Councelling
Counseling allows patients to overcome their personal difficulties, by letting them express their feelings and thoughts in a confidential environment where patients feel safe in facing difficult things about themselves.
Working Hours
Monday - Friday: 09.00 - 18.00
Contact
Address
BahçeÅŸehir 2.Kısım Mah. Åželale Caddesi No:72 BaÅŸakÅŸehir/Ä°stanbul
Phone
+905339735991